10 Day Gut Health Reset
Hello my love!
Let me guess…
You’ve tried eating “healthy,” cutting out food groups, maybe even following strict protocols—yet you still feel bloated, tired, moody, or disconnected from your body.
Your doctor may have handed you the pill, antidepressants, or a prescription that never felt like the real answer. Deep down, you know your body is trying to tell you something—you just need the right tools, guidance, and space to reset.
That’s exactly why I created the 10-Day Gut Reset.
This isn’t another diet or quick fix.
It’s a guided reset that helps you reconnect with your body, calm your gut, and build simple, nourishing rituals that support your hormones, your energy, and your whole self.
Inside the Reset You’ll Receive:
10-Day Guided Plan
a clear, supportive roadmap through cleansing, restoring, and rebalancing
Gut-Friendly Recipes
meals that are simple, satisfying, and designed to nourish your body and balance hormones
Shopping List & Meal Plan
no overwhelm, no guesswork, just ease in the kitchen so you can focus on feeling better
“I’ve lost 3 stone, am off medication and feel more empowered than ever”
After the birth of my second child, I developed gestational diabetes and felt completely out of control. My goal was to get off the medication and feel like myself again, but no amount of dietary adjustments seemed to work. Five months ago, I joined Ellie’s 10-Day Gut Reset and lost 10 pounds, with my diabetes levels already starting to improve. I continued working with Ellie on a personalised food plan, discovering what truly nourished my body after the reset. Both programmes helped me reconnect with my body!”
Why I Created This Reset.
I’m Ellie, the founder of Nourish with Ellie…
A movement created to help women stop outsourcing their health and start leading it with confidence. My approach blends science, soul, and self-trust so you can feel empowered, not overwhelmed, on your wellness journey.
The 10-Day Gut Reset was designed to help you reconnect with your body, restore balance, and build nourishing rituals that last far beyond these 10 days.
You Don’t Have To Do This Alone
Your symptoms aren’t “all in your head,” and you’re not broken. You simply need a reset—a chance to calm your system, reconnect with your body, and remember the wisdom that’s already inside you.
This is your invitation to take back the lead role in your health.
Join the 10-Day Gut Reset and discover how good it feels to finally feel like yourself again.